Eyeing the Wine? Here's How to Stay Motivated for the Rest of Dry January
Photo: Getty Twelve days down, 19 to go! There’s still a couple weeks to go, so here’s some motivation from our experts to encourage you. You’re Doing This for Your Health A break from alcoholisgood for your health — that’s not a myth. Taking just a month off has “multiple physiologic benefits, from sleeping better to having reduced cholesterol and lower glucose levels, lower blood pressure, weight loss and loss of fat from the liver,” says Dr....