According to the Food and Drug Administration ( FDA ) , Americans consumealmost 50 pct more sodium than is recommendedby expert . And most of this do from the food we purchase , not salt mover and shaker . In an endeavor to quell atomic number 11 uptake , which has been linked to mellow blood air pressure , the FDA has presented the food industry with unexampled , voluntary guidelines for lowering the salt content in processed and prepared foods .

This effort by the FDA could be an authoritative step in making America a meat - healthy country . concord to theAmerican Heart Association , 80 million adult in the U.S. have gamy blood pressure ( also known as hypertension ) , which can stimulate serious problems , such as heart disease and throw . By providing manufacturers with this newfangled counsel , the FDA hopes to cut the country ’s Na intake significantly over the next tenner . researcher say doing so could salve half a million lives and $ 100 billion in healthcare cost .

U.S. Newsreportsthat the Na reduction guidelines have two - year and 10 - year goals and direct 16 food categories and 150 subcategories including   baby foods , salads , cereals , meat , dairy farm , and much more . The FDA wants to reduce sodium intake to 3000 magnesium per sidereal day in two years ( from the current 3400 average ) , and to 2300 mg a decade from now .

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The FDA had hoped to issue its guidelines back in 2010 when industry exploit to abbreviate Na were deemed insufficient , but it was met with industry and political resistor . The voluntary nature of the new guidelines means that companies have no certificate of indebtedness to change their practices , though the stats provided by the FDA are toilsome to argue against . There is no guarantee that company will get on add-in this time around , but that does n’t mean that we as consumers ca n’t be proactive bylearning to read labelsand take stairs to reduce our sodium consumption .

[ h / tU.S. News ]